Diabetic meal plan daily chart2/20/2024 ![]() Meats – Beef, pork, fish, poultry, eggs, etc.This is the diabetes meal plan I have been following for almost 7 years and I am still thriving! Through the years, I’ve created many diabetes-friendly food posts.Įat when hungry. Warning: Consuming even moderate amounts of carbohydrate makes managing your diabetes exponentially more difficult!įollowing a diabetes meal plan that is truly diabetes-friendly is so important! Obviously, if your insulin production is reduced and you require insulin or diabetes drugs, diabetes management becomes more complicated. Successfully living with diabetes is all about “rationing” carbs. I eliminated diabetes drugs and insulin when my overnight fasting blood glucose levels were consistently in the 70-90 range. The low inflammatory foods will give your body a chance to heal itself. This meal plan is full of low inflammatory foods. Anyone taking medication, or suffering from a disease or illness should try this meal plan for 30 days. This low carb meal plan is not just for diabetics. I feel best in the 10-15 gram range of total carbohydrates per day. ![]() In February 2009, I was obese, chronically sick, diagnosed with diabetes, taking 4 insulin shots and drugs just to survive! Today, I have the normal blood sugar reading of a non-diabetic. I am drug and insulin FREE!Īs of August 2009, I have stayed below 30 grams of total carbohydrates per day. Your journey to reducing blood sugars is literally moments away! However, the number one factor is what you consume. Exercise, stress reduction, supplements and drugs (if needed) are all important. Many factors influence how you manage diabetes. list of low carb foods to eat and what to avoid.successful diabetes meal plan and diabetic food chart.The diabetes meal plan below has worked for everyone who has followed it, and it can work for you. The meal plan you decide to use is THE single most important factor in winning the war with diabetes.
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![]() My Singing Monsters Composer es una gran herramienta para aprender la notación musical de una manera divertida y memorable. Compón tu propia canción original con un editor de música potente y fácil de usar, ¡o vuelve a crear tus favoritos! Además, disfruta de las partes de Monstruos que no se encuentran en la Isla Compositor en My Singing Monsters, como los sonidos Raros únicos y los Etéreos misteriosos. ¡Dirige una orquesta de lindos Monstruos musicales del exitoso juego My Singing Monsters! Cada Monstruo está lleno de personalidad con su propio sonido vocal, percusivo e instrumental. ![]() ¡Conviértete en un maestro de Monstruos en My Singing Monsters Composer! My Singing Monsters Composer Mod APK 1.3.0 ĭownload Links: My Singing Monsters Composer Mod APK 1.3.0 Fast Download (13.3 MB) Click here to learn how to use HappyMod to download and install all kinds of file types:xapk, bapk, apks. HappyMod is the best mod downloader for 100% working mods. You can download latest mod version or original version of My Singing Monsters Composer 1.3.1 with HappyMod. The difference between mod version and original version is: Unlock paid full version. Still, it’s pretty darned cool when it works.My Singing Monsters Composer Mod is a modified version of My Singing Monsters Composer developed by Big Blue Bubble. I still think My Singing Monsters is a great little curiosity for any musical enthusiast’s iOS device but it will require some patience until the connection issues get ironed out. This is a real shame because the game itself is surprisingly cool but not being able to log in - or even worse, log in and think everything is fine only to be forcefully logged out a minute later - is infuriating. At first I thought it might be a connection problem on my end but a quick check of the App Store reviews has me thinking that it’s some kind of server problem. When it kicks me back to the loading screen, then refuses to log me back in, I don’t enjoy it quite so much. When it’s running smoothly I enjoy it quite a bit. A multi-toed bug-eyed jellyfish and a bipedal dragon-thing that drums on its own potbelly are only the tip of the iceberg.Įverything is great until that magical moment when the game refuses to acknowledge log in information. This is made all the more captivating by the bizarre creatures that inhabit the world and create these tunes. Hearing what begins as a simple beat evolve into a full cacophony of surreal sounds that’s as infectious and pleasing as it is downright weird is simply fantastic. My Singing Monsters immediately gets a very important aspect for any music game right: the music. More of a given monster emphasizes their “instrument” of choice, while more of a variety creates additional layers for the environment’s (there are three overall) tune. Each breed is musically inclined and they call, tap, sing, drum, doo-wop, pound, and fiddle their own sounds constantly. Where it all differs is with the monsters themselves. Oh, and monsters can be bred in order to produce new hybrids. Much like the zoo-themed free-to-plays of always, My Singing Monsters lets players purchase critters for their collection, expand the grounds by removing detritus, acquire food, give food to their denizens in order to increase their levels and potential earnings, gather coins from their wards every so often, then use the cash to purchase more stuff/living things. After spending a couple of days grooming my cuddly nightmare choir I’ve come to a realization: it would be a pretty cool game if I could actually play it with any consistency. ![]() Since My Singing Monsters is both, it’s captured my interest if not my excitement. I’ll confess that I’ve been getting a bit burned-out on freemium town building games, but I do love me some wacky music games. ![]() He specializes in developing informational articles on topics including food, nutrition, fitness, health and pets. Dunn has ghostwritten thousands of blog posts, newsletter articles, website copy, press releases and product descriptions. Search documents by type or topic, or take a look around by browsing the catalog. Create useful and inviting templates for resumes, cover letters, cards, flyers, brochures, letters, certificates, and more with no design experience needed. Dunn holds a degree from UCSF and formerly worked as professional chef. A hassle-free way to create custom, beautiful Word documents. ![]()
Orange and green aura2/20/2024 ![]() ![]() They have a deep connection to source wisdom and use it for the betterment of humanity. They are intuitive masters and are often very advanced in their personal development. People with a purple aura are among the wisest and most evolved there are. The purple aura is connected to the third eye chakra. They can be creative, artistic, or at the very least, innovative in their field of choice. They’re naturally spiritual, wise, curious and always want to help others when they can. They understand the power of their words and of their intentions, and thus, they speak carefully and wisely. People with a blue aura are peaceable, calm and self-reflective. ![]() The blue aura is connected to the throat chakra. However, they can also struggle with feelings of envy, inferiority, and jealousy, when that desire to be a healer and helper is taken on by the ego’s desire to be “greater than” the rest (which is a detriment to their true need, which is to be connected). They are deeply connected to the people around them, express unconditional kindness, and have an intent to leave the world better than they found it. People with a green chakra are loving, giving, and generous. The green aura is connected to the heart chakra. They have lots of friends and when they are not being so serious, can have a very silly and laid back sense of humor. They are excellent communicators, and they are even better at noticing things about human behavior that most people fail to recognize. People with a yellow aura tend to be hardworking, independent, intelligent, and analytical. The yellow aura is connected to the solar plexus chakra. However, they generally live happy and fulfilled lives. They are also prone to overreaction, or over-dependence on others. Orange auras are very sensitive but forgive quickly. Orange auras mean that these people are extremely thoughtful and can perceive other people’s needs, and charm them by meeting them. Orange auras mean that someone is outgoing, people-oriented, and highly social (even if they often display traits of introversion). The orange aura is connected to the sacral chakra. Red auras mean the person is strong, direct, self-fulfilled, and primed for a lifetime of wellness and monetary success. Red auras mean the person can struggle with controlling their anger, or easily feel threatened and unsafe. They are a bit defiant and can lose control of their emotions easily. They are always open to trying new things, meeting new people, and testing boundaries. The red aura is connected to the root chakra, which is the ground chakra. That’s the aura, and here’s what each of the colors you can see mean: Red Keep staring until you begin to see a colored outline around the body. To read the aura colors, what you have to do is gaze at a person (or yourself in the mirror) and let your eyes relax. An object will appear white when it reflects all wavelengths, or black when it absorbs them all. This means that an apple is not red, the surface of the apple is reflecting a wavelength that the human eye is seeing as red. To read auras, you have to understand two things:ġ. However, if you want to know how someone else’s energy field is, you can examine their aura. You can tell how your energy field is doing by examining how your life is going and how you’re feeling about it all. When you integrate your traumatic experiences, start feeling fulfilled, grateful, balanced and at peace, your field vibration rises, which is called ascending. Energy vampires, for example, take advantage of this and feed on other people to sustain themselves because their own vibration is very low. The field contains all of the patterns, karma, traumas, and information from everything that you have ever experienced.Įach energy field exists at a certain vibration, and all fields are connected. This energy field is sometimes called soul, or spirit. By January Nelson Updated SeptemAura Colors, ExplainedĮvery person alive exists within their own individual energy field and has their own aura colors. Seagate low level format tool windows 72/20/2024 ![]() Ridgecrop Consultants recognized the limits that the Microsoft community faces and created their freeware to help facilitate productive performance with files above 32 GB. Given that these developers introduced these programs, the quality of other operating systems is not yet perfected. Microsoft developed exFAT, NTFS, and ReFS while Linux created EXT4. Which is faster NTFS or FAT32?ĮxFAT, EXT4, NTFS, and ReFS are alternatives to the FAT32 file system. Alternatively, run full format while this performance does take longer, the assurance that the community will receive that their information is safe is worth the two-minute time span. The ‘Quick Format’ method can cause issues on a corrupt drive since recognizing whether the partition is malicious or not can be complicated, the use of the prompt execution option is not recommended. Users will know that the method is complete when the text ‘Done’ appears followed by the proposal that if the code worked, then consider donating within the provided link. The machine will read the file and start to translate the format into FAT32. While not required, marking the ‘Quick Format’ option will perform the configuration faster. Within the command line, write the name of the archive. Within the next section, perhaps maintain the suggested unit size to avoid any potential problems. ![]() Open the application and enter the letter in the dropdown menu that correlates with the specific partition: C, E, etc. Locate the flash drive or disk that is larger than 32 GB that needs to be formatted. Either select or deselect the ‘Quick Format’ feature, which does what the title implies the selection rapidly completes the scan and configuration procedure. Under the label, there are ‘Format options’. The recommendation is to keep the unit size at the default suggestion.īelow ‘Volume label’ and in the encased space, people can choose a name to give to the restructured document. If the storage on the machine can handle an increase in the amount of the space taken up, then raise the capacity number. The numbers range from the lowest capacity to the highest the small numbers equate to fewer data and the large numbers mean more. The contents within the expandable list need to match with the letter of the article that is being configured: C, E, and F.īeneath the ‘Drive’ category, people will find the ‘ Allocation unit size’ area. There is a dropdown menu below ‘Drive’ along with the archive’s information: the capacity, file type, and name. The external drive will be the first section. Users can manipulate whether they want the UI to be minimized, full screen, or closed in the upper right corner alongside the platform’s title. The user interface will appear to be little, although the size is adjustable. Ensure that the software is labeled as ‘ FAT32 Format’ in the upper left corner. When the tool has been downloaded, open the application. The program shows all of the commands directly within the application, which allows the community to quickly complete the process in a few clicks. The freeware’s user interface is clean and user-friendly. Additionally, the software provides a ‘Quick Format’ procedure that can be completed in seconds after the command is given. The FAT32 Format framework is lightweight and processes information in a prompt manner. The variant is known to expedite the process this can be used if the FAT32 platform is not functioning properly. Ridgecrop Consultants offers a Windows PC GUI version of the FAT32Format app. If people want to support the creation of this utility tool, then they can donate through PayPal payments. The program is offered for free on the official website, the developer encourages people to provide donations to continue the progression of this important application. ![]() What is the FAT32 Format?ĭownload and run the FAT32 Format software that is developed by Ridgecrop Consultants, LTD. Next to the ‘File system’ in the window that appears will be the description: ‘exFAT’. Right-click on the piece and select ‘Properties’. Open up the document or file directory and locate the title of the archive. ![]() Consider having a camera device or a game console that will not allow users to add more than 32 GB of data. Midnight castle update 20232/20/2024 Find Midnight Castle, and choose Download Now. ![]() To reinstall: Under New Ways to Play in the Big Fish Games app, choose Free to Play Games. Confirm that you'd like to uninstall the game. Find Midnight Castle in your My Games list. , FSR 2 also has Ultra Performance mode and Dynamic Resolution. To uninstall, follow these steps: Open the Big Fish Games app (Game Manager). , Cannot confirm if Frame Generation and XeSS have been implemented and when. , Frame Generation is only usable in singleplayer. ![]() , NIS and DLSS have sharpness sliders, DLSS version is 2.4.12 as of Join Annie Macs Before Midnight club at Silo for a night of dancing. If the option to update does not appear, the latest version is likely. Tap Update to install the available update. If an update is available, the game will appear in the App Updates menu. UPDATE AS OF MARCH 6, 2023: We are committed to addressing. Tap the Menu icon at the bottom of the screen. Free parking available at Castle Peak Lots and at Village View Lots during non-peak periods. Tap Store in the top-right corner of the screen. , Unsure of version, assumed version from dev's other games. Kindle Fire: From the Home screen, tap Apps. , May require to enable Dynamic Resolution first. , All upscalers are VR compatible, and DLSS uses a custom DLL. Select the c anvas icon from the side menu to bring up current Mini Events. , XeSS is not mentioned anywhere in any of the game's changelogs yet its files are present within the game, and DLSS wasn't mentioned in the linked changelog but is added to the depot according to SteamDB. Midnight Castle Announcements Announcements Update 1.14. , Apparently game had added FSR 2.1 in November 2022 but removed it the next update due to issues and never re-added it. ![]() , October update updated the nvidia dlss plugin to latest version, unknown what it is. Citites skylines next steam sale2/20/2024 With beautifully rendered high-resolution graphics, it also inspires you to build the city of your dreams.ĪI and intricate economics mean your choices ripple through the fabric of the city. The most realistic and detailed city builder ever, Cities: Skylines II pushes your creativity and problem-solving to another level. So while seasons turn and night follows day, be ready to act when life doesn't go to plan. Some changes will be slow and gradual, while others will be sudden and unexpected. Like any living, breathing world, it changes over time. Can you energize local industries while also using trade to boost the economy? What will make residential districts flourish without killing the buzz downtown? How will you meet the needs and desires of citizens while balancing the city's budget? How your city grows is your call too, but plan strategically. Create the roads, infrastructure, and systems that make life possible day to day. Lay the foundations for your city to begin. With deep simulation and a living economy, Cities: Skylines II delivers world-building without limits. You've never experienced building on this scale. Raise a city from the ground up and transform it into the thriving metropolis only you can imagine. ![]() The Radio stations are paired with each release. Radio Stations x 3 (Deluxe Relax Station/Soft Rock Radio/Cold Wave Channel)Set the tone in your city! Introducing a new host and 60 min of music, each Radio pack will give your city building experience a new vibe. With over 100 new assets as well as the new addition of Marine Industries you can expand your waterfront landscape and connect your city in exciting new ways. ![]() Bridges & Ports ExpansionLivelier coasts are now available with this new expansion, Bridges & Ports! With a new set of tools you are now able to create a bustling port to your city, and add beautiful new details like draw bridges and lighthouses. Crafted by two of the Cities: Skylines community’s favorite creators, these packs truly highlight the talent and artistry of our modders. Content Creator Packs x 2 (Urban Promenades/Modern Architecture)Introducing more than 30 assets each, these packs will infuse your city with some extra personality. “Beach Properties” includes a vast collection of assets that makes it possible to build luxurious beach housing areas, opening new possibilities for customization of your city. Included in the set is also the iconic Golden Gate Bridge and of course - a San Francisco map.Įxclusive when buying the Expansion Pass Beach Properties Asset PackThis asset pack has everything you need to bring life to your waterfronts. ![]() A Muscle Car Garage building, 5 different Muscle car models and a police vehicle will spruce up your bustling beach city. San Francisco SetBring some sunny vibes to your city with this San Franciso themed set. This includes the San Francisco Set, Beach Properties Asset Pack (Q1 ‘24), two Content Creator Packs (Q2 ‘24), the Bridges & Ports Expansion (Q2 ‘24) as well as 3 Radio Stations, one paired with each release (Q1 Q2 ‘24). ![]() Keep in mind that the seasonal sales will have many more deals and better ones so be sure to save up for those.Cities: Skylines II: Ultimate Edition gives you access to the base game, as well as the Expansion Pass. Some of my recommendations to look out for the next sale would be Dead by Daylight, Phasmaphobia and Sons of The Forest all amazing games to play with friends and if you don’t have any join our Discord and make some. So if there is a game that you have been wanting for ages but couldn’t quite afford its price tag or just looking to fill your Steam Library for a rainy day these sales will be the perfect time to do that. Some of these are going to be more genre-specific for things like Halloween with the Scream Fest. It is probably not a big surprise that another big Steam Sale is coming shorty given that one has just ended and that not one but three more have been announced by Valve. Claw marks design2/20/2024 ![]() Dedicate time to write product descriptions that will grab potential customers’ attention. Create product listings, manage inventory and process transactions all from one centralized dashboard. This is the center of your site where visitors can browse through your products or services. This way, clients will instantly understand who you are and what you do.Ī shop or gallery. You should strive to present all the crucial elements right from the get-go. This is the face of your website, which means that you have to make it beautiful, yet informational. For example, Wix has a 24/7 support team as well as a robust library of how-to articles, YouTube videos and communities to help you find whatever answers you’re looking for.Īn inviting homepage. Look for website builders that offer various support channels, including a knowledge base and self-help resources. As you evaluate your options, you’ll want to check that customer care is accessible in your time zone and that you can resolve issues before they snowball. Support: Most of us don’t realize how important support is until it’s dire. Evaluate the hosting infrastructure, including server locations, scalability and performance, to ensure that it aligns with your website's needs. Hosting: Many website builders offer web hosting services as part of their packages. Read reviews and check the builder's uptime statistics to give yourself peace of mind knowing that your website will be accessible to visitors around the clock. Reliability: A reliable website builder should provide consistent uptime and minimal downtime. Look for built-in capabilities like content delivery networks (CDNs), which speed up content delivery streamlined code and image compression. Choose a website builder known for fast-loading websites. Speed: Website loading speed significantly impacts user experience and SEO rankings. A reliable website builder should offer security features like SSL certificates, regular backups and security monitoring to safeguard against cyber threats and data breaches. Security: Website security is paramount to protect your site and user data. (Note that you can also use Wix Headless to access Wix tools from any application.) Explore your options in marketplaces like Wix’s App Market. Seek website builders that integrate with your favorite tools and channels, or that offer sufficient alternatives. Third-party integrations: Chances are, you already have a favorite platform for emails, advertising or other functions-or perhaps you’re a retailer who wants to expand to new sales channels like Amazon. Create your list of must-haves and the tasks that need automating as you evaluate your options. This might include features like eCommerce functionality if you need to create your own eCommerce website, inventory management, appointment scheduling and customer relationship management (CRM) tools. Furthermore, its WYSIWYG (what you see is what you get) editor lets you preview your changes in real time as you go.īack-office tools/business capabilities: Beyond just website design, a website builder should provide the back-office tools that you need. Wix, for instance, offers hundreds of designer-made templates in addition to AI-powered site creation that can be easily modified for your brand. ![]() For example, do you envision creating a static website or a dynamic one? Look for builders that offer a range of layout options, as well as the flexibility to tweak the design and functionality to your liking. ![]() Customizability: A good website builder should offer the customization you need to design your website according to your unique brand and vision. Mr hyde best flavor2/20/2024 ![]() I enjoyed the smooth ice cream, every puff balanced with the savory watermelon. The taste of melons and a cooling burst of ice cream offer an indulgent sensation. Every taste has a right note in Hyde REBEL Pro watermelon ice cream e-liquid compared to other disposable vapes. I revere the flavor explosion of juicy watermelon flavor with hints of ice cream that give the vibes of a dessert treat. Extra topping of vanilla ice cream in the bowl of luscious melon tastes so overwhelming and creamy. Watermelon Ice Cream will refresh the taste buds and mollify the sweet cravings. Hyde Retro Rave 5000 puffs offers higher puff counts and longer satisfaction. Hyde color 3000 and Edge 3300 puffs are worth trying as an alternative to I.D. I adore the taste, which is beyond my expectations. Hyde I.D pina colada e-juice profile will never overwhelm the vapers. Fresh pineapple juice will never be as lip-smacking as the puffs of pina colada because it serves the coconut yummy palate whose topping is done with fresh cream. With every inhale, my cravings experienced the vibes of fantastic tart pineapple and sweet coconut. When I chose Pina Colada for my tropical e-liquid journey, I never thought its inhale and fusion of fruits could be perfect. I’m a massive fan of vaping, so I keep trying the numerous flavor. Pina colada is the daydreaming e-liquid flavor of Hyde I.D, which is as delicious as any cocktail. Hyde Edge 3300 and X 3000 are also available in this reviving and rich flavor, allowing you to indulge in a fruity summer. In a nutshell, the fusion of pineapple is out of this world that consistently shares the tart notes with the peach and mangoes. These two ripened fruits mingled together as sweet old friends. While taking more hits of Hyde Retro Rave pineapple peach mango, I enjoyed the delectable taste of mango and peach. The pineapple essence feels like the coolest splash that crashes the taste buds with zesty twists. Let’s uncover how’s the taste and why this e-liquid is better than others. Pineapple peach mango outshines as the best Hyde vape flavor. Also, this savor is available in Edge 3300 Puffs, Retro Rave 5000 Puffs, and X 3000 Puffs. Hyde N Bar strawberry kiwi flavor is easy to hold in palms and is the best option for a rejuvenating experience without getting intense hits as a beginner. I enjoyed the tangy strawberry, and the kiwi blend in berries unveils the trove of mouthwatering essence at the same time. A peerless palate that delivers refreshing sweet and tangy hints. Such a tremendous fruity melody that I never get the chance to try. Your taste buds will feel this perfection in every draw. Later the finishing of the kiwi keeps enticing the taste buds for more delicious puffs. ![]() I couldn’t resist taking from more pulls. Luscious blends of strawberries first welcome the cravings. ![]() The blend of both fruits feels so good and provides a milder sensation. It is undeniably in the league of the best Hyde vape flavors, which every vaper wants to grab. Honestly, strawberry kiwi e-liquid has the treasure of lingering taste. So, let’s unlock the trove of the best Hyde vape flavors for your notch vaping experience. The subtle taste and rich fruity blend will transform the vaping journey into an unforgettable luxurious escape. Are you seeking awesome Hyde vape flavors that outshine the ordinary? Rejoice! I’m thrilled to unearth the true gem among the Hyde vapes. Grilled planked salmon done temp2/20/2024 The thinner planks (1/4 inch) only take 10 minutes to soak (instead of 30 minutes for 1/2 inch planks) and you can toss them out after one use so no clean up.Try a bit of lemon zest as a garnish for some tang.Brush on half the glaze before baking and half after. If you don’t have a plank and grill, you can bake the salmon in a conventional oven on a baking sheet at 425F/218C for 10-13 minutes (depending on thickness).Although I LOVE and highly recommend the sauce/glaze in this recipe, you can of course, use others, even store bought ones.Or, I cut it into small pieces and serve it on cucumber rounds. I either place it on a cutting board (skin removed) with a serving utensil and let my guests cut off small pieces. Appetizer: I love to serve plank salmon as an appetizer (big hit!).Individual salmon fillets: For the most part, I use several single salmon fillets and serve it as as a main dish hot, cold or at room temperature.Full side of salmon: I often serve a full side of salmon for company right on the plank for a gorgeous presentation.So… pure maple syrup and salmon…how Canadian is this dish, eh? You won’t wait long for the groans and raves – it’s absolutely delish! How to Serve Cedar Plank Salmon You do have to soak your plank in water first, but if you buy the thin planks (1/4 inch) like I do, then the soaking only takes 10 minutes. The glaze takes a few minutes to make and the salmon just 10 minutes to grill. ![]() I got the inspiration for the glaze from a recipe by Jo Cooks. I got hooked on cedar plank grilling, the first time with our Cedar Plank Flattened Chicken and Cedar Plank Whole Chicken recipes and now with planked salmon. The glaze is so rich and scrumptious that I increased the amount in the recipe to allow for extra to soak into a side like rice or quinoa. The salmon is exquisitely moist and tender with a mild wood smoky flavor. This rich, mildly smoky Canadian Maple Cedar Plank Salmon is glazed with maple syrup, balsamic, grainy mustard, butter & garlic. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |